Reviews: Alternative Diet and Lifestyle Manual (eBook)

Great read. Lots of ideas and recipes to help make a lifestyle change. I cannot wait to get my products and begin the cleanse. The download was easy and my products were shipped quickly and I got my discount plus the free ebooks and a free product under 20.00. *

Well it was helpful because I could go right to it if I need questions about what to do. Also using the diet ebook had a lot of helpful information. A lot of ways to utilize for cravings on what to eat what not to eat. I would recommend this ebook to anyone. This is my third cleanse. *

This diet ebook helped me rethink how I eat because what I eat significantly affects my body. I choose to eat healthier now and I enjoy the recipes in this ebook. *

The alternative diet and lifestyle manual was straight and to the point. I discovered new products and fresh ideas. I've always shopped at Whole Foods and Trader Joe's but I never paid attention to the ingredients. I now look at things differently now that I am educated on the best products. *

I bought Alternative Diet and Lifestyle Manual e-book and at first glance was impressed by its size. This e-book offers a lot of information. I understand, though, that more is not necessarily better so I took time to read the whole guide. I like this guide because it is all substance, no “fluff,” and straight to the point. For people who are serious about implementing a lifestyle change this e-book provides useful recipes, useful menus, and suggestions for creating a well-rounded shift into natural living. Even “whole foods for the mind” in the form of books, websites, and movie suggestions are addressed. The Alternative Diet and Lifestyle Guide is a well thought out, thorough, and therefore excellent purchase and a great value. *

This Alternative Diet and Lifestyle Manual contains information that promotes wellness. A must have for anyone trying to improve their health and become more conscious of what they use and consume. *

This diet ebook is very helpful for my well being, and I love the selection of books. *

This diet manual is a great guide to changing your entire diet and lifestyle. I've used the recipes, the recommended companies for soaps, shampoo, lotion etc. and the listed resources are invaluable. *

The diet ebook is great in detailing their recommendations on what to eat & what not to eat, but I didn't fully understand the "do not combine" list. I need explanations as to why certain fruits & vegetables shouldn't be combined. Why can't I put bits if apple with my salad? Can I have these fruits & vegetables in the same day, but not in the same sitting? For me, it was confusing. Why can I only eat whole fruits for breakfast? There's nothing wrong with berries! If I want to get other people on board, I need to be able to explain why. What's wrong with sushi? I'm like a 2 year old who needs to know why. *