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Please read the Frequently asked questions page as well as the article "What is raw foods?" we have clearly made it plain in our various literature than you can eat what you desire as long as it is raw. If you like fruit, then eat fruit and as much as you like. Addition raw foods recipes are also listed in our 2 e-books: the Alternative Diet and Lifestyle Manual (EBook) Manual (EBook)s manual and the Full Body Cleanse Companion (EBook) (EBook). There are located in the online store.

Full Body Cleanse Companion (EBook)
Alternative Diet and Lifestyle Manual (EBook)

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Zinc Formula