Q: Tell me what exercise I can do while doing the Full Body Cleanse? Thank you! : Dherbs, Herbal Formulas

Shopping Bag

Your cart is empty.

Ask The Herbalist

Thanks for the question. During a detox you want to do low intensity weight bearing exercises that get the lymph system moving. Here are some recomendations. Exercises recommended:

· Yoga

· Light resistance training

· Walking

· Biking

· Swimming

· Trampoline

· Pilates

· Aerobics    

Hope that answers your question!

Full Body Cleanse
Full Body Cleanse Companion (eBook)

Zinc Formula
Refer A Friend give 15%
get $20
Advisor