Q: Saturday at 3:00 A.M. in the shadow period I was awakened by muscle spasms in my feet. What minerals am I lacking? : Dherbs, Herbal Formulas

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Saturday at 3:00 A.M. in the shadow period I was awakened by muscle spasms in my feet. What minerals am I lacking?

Potassium. Please read "Potassium Rich Foods And Why You Need Them".

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