Let me cut to the chase here- this product works. I started having premenstrual symptoms after 4 days on the product. And that is because I only took one pill a day for the first two days, to be cautious. But when I increased it to three as prescribed on the bottle my period came. Previous to taking this herb combo, I had not seen my period for six months. So for 6 months, I had no period and...

Amazing cleanse for when we need a fresh start after eating horribly. After the third day it will become easier and more tolerable. You can workout but I personally wouldn't over do it. This will be my 3rd time doing it only because after I lose the weight I end up going back into my old habits. Stay focus and you will see results.

Be better if you can take at one time. Sticking to taking many pills at different times is hard.

I like this product for how it makes me feel. This is the only product that does what it supposed to do if you follow the instructions. Definitely helps with bloating, cravings and my skin. I travel a lot which can be a challenge otherwise it’s great. This time I determined to complete the cleanse all the way even with my irregular schedule.